Testimonials

"Maria’s Afro-Workout®is an ultimate experience uniquely integrating the rich engaging spirit of African music, rhythms and movement with the technique and creativity of the dancer’s class, and the exhilaration of an aerobic workout."

-Nancy Stewart, Professional dancer



Aerobics With Soul® talks to you. The drums speak and we dance. Thank you for bringing back what was missing from aerobics to our classes in the Caribbean.

-Ellen Christopher



“I have learned of another culture – the people, the music, the instruments the dance. Afro-Workout® provides me a chance to be less inhibited, to express and “feel” the music, to say nothing about getting in shape. It is certainly more than just another exercise class. It will be a life-long memory.”

-Carol Barricks