AEROBICS WITH SOUL®
THE AFRICAN DANCE WORKOUT
$50
Aerobics With Soul®- Serengeti - Serengeti is a multi-level video, that will be especially appealing to beginners.
$14.95
Sound files only
$9.99
Maria Nhambu takes you to Tanzania, East Africa for this advanced Aerobics With Soul workout. You will experience exciting, intricate tribal dances with Tarangire National Park's spectacular landscapes and wildlife as a backdrop.
$14.95
Sound files only
$9.99
"Maria’s Afro-Workout®is an ultimate experience uniquely integrating the rich engaging spirit of African music, rhythms and movement with the technique and creativity of the dancer’s class, and the exhilaration of an aerobic workout."
-Nancy Stewart, Professional dancer
“Aerobics With Soul® talks to you. The drums speak and we dance. Thank you for bringing back what was missing from aerobics to our classes in the Caribbean.“
-Ellen Christopher
“I have learned of another culture – the people, the music, the instruments the dance. Afro-Workout® provides me a chance to be less inhibited, to express and “feel” the music, to say nothing about getting in shape. It is certainly more than just another exercise class. It will be a life-long memory.”
-Carol Barricks